Ezekiel 37:9
Discover the 
Rise+Restore Method
Embark on a journey to enhance your physical, mental, and spiritual well-being through 
the Rise + Restore Breathing Method,
developed by John Brookfield
Get StartedFeatures
Features

Transformative 
Breathing Techniques

This unique method integrates advanced breathing techniques with 
muscle control to optimize your health and energy.

Decompresses the Spine and Organs

Experience a profound release in your body's core structures, enhancing overall function and health.

Enhances Mental and
Physical Energy

Through targeted exercises, improve your circulation and energy levels dramatically.

Strengthen Core and Respiratory Muscles

Build strength where it counts through dedicated breathing exercises.

Promotes Holistic 
Health Benefits

From better sleep and digestion to increased mental clarity and creativity, unlock a holistic approach to your health
Our Mission

Empowering Personal Health and Longevity

The Rise + Restore Breathing Method is a new and very unique breathing method which is much different and much more progressive than other breathing methods used today. Rise + Restore combines unique breathing with Muscle Control. This method can safely and easily be used by absolutely anyone.
We provide a comprehensive approach to wellness that combines deep breathing techniques with muscle control to enhance physical, mental, and spiritual well-being.

Join us to unlock profound health benefits and embrace a lifestyle of longevity and vitality, all guided by our commitment to continuous innovation and personalized health empowerment.
Spotlight

Meet John Brookfield

John Brookfield is an internationally known speaker and strength and conditioning specialist. John is a multiple world record holder, holding many world records in events requiring strength and endurance. He has been on many television shows such as Regis and Kathie Lee, Good Morning America and The Today Show to name a few. 

He has appeared in many publications and is the author of many published books including his new book Renew Your Youth Gods Way. John is most well known for being the creator of the Battling Ropes Training System which is the rope training you see in gyms worldwide and on television commercials. John now at 65 years old specializes in teaching people how to renew their youthfulness, gain strength, vitality, walk in divine health and extend their lives and live to the fullest.
Our Process

5 Easy Steps
To Get Started

Simple guide for a transformative journey
— follow 5 easy steps to begin.
Step 1

Download the App

Begin your wellness journey by downloading our app from your device's app store. Install it and prepare for a transformative experience.
Step 2

Breathing Foundations

Learn the basics of effective breathing to set the stage for advanced techniques.
Step 3

Specialized Modules

Each module builds on the last, from foundational skills to advanced breathing strategies that decompress your body and enhance lung capacity.
Step 4

Continuous Personal Growth

With each stage, see noticeable improvements in your health, energy, and well-being.
Step 5

Advanced Techniques for Longevity

Implement cutting-edge breathing strategies that promote longevity and optimal health.
Ezekiel 37:9
Start Your Journey to 
Health Transformation
Unlock Your Path to Longevity and Vitality 
with Every Breath You Take
Download Now
Privacy Policy
This privacy policy applies to the Rise + Restore app (hereby referred to as "Application") for mobile devices that was created by John Brookfield (hereby referred to as "Service Provider") as a Commercial service. This service is intended for use "AS IS".


Information Collection and Use
The Application collects information when you download and use it. This information may include information such as

Your device's Internet Protocol address (e.g. IP address)
The pages of the Application that you visit, the time and date of your visit, the time spent on those pages
The time spent on the Application
The operating system you use on your mobile device

The Application does not gather precise information about the location of your mobile device.


The Service Provider may use the information you provided to contact you from time to time to provide you with important information, required notices and marketing promotions.


For a better experience, while using the Application, the Service Provider may require you to provide us with certain personally identifiable information, including but not limited to john@powerropes.com. The information that the Service Provider request will be retained by them and used as described in this privacy policy.


Third Party Access
Only aggregated, anonymized data is periodically transmitted to external services to aid the Service Provider in improving the Application and their service. The Service Provider may share your information with third parties in the ways that are described in this privacy statement.


Please note that the Application utilizes third-party services that have their own Privacy Policy about handling data. Below are the links to the Privacy Policy of the third-party service providers used by the Application:

Google Play Services

The Service Provider may disclose User Provided and Automatically Collected Information:

as required by law, such as to comply with a subpoena, or similar legal process;
when they believe in good faith that disclosure is necessary to protect their rights, protect your safety or the safety of others, investigate fraud, or respond to a government request;
with their trusted services providers who work on their behalf, do not have an independent use of the information we disclose to them, and have agreed to adhere to the rules set forth in this privacy statement.

Opt-Out Rights
You can stop all collection of information by the Application easily by uninstalling it. You may use the standard uninstall processes as may be available as part of your mobile device or via the mobile application marketplace or network.


Data Retention Policy
The Service Provider will retain User Provided data for as long as you use the Application and for a reasonable time thereafter. If you'd like them to delete User Provided Data that you have provided via the Application, please contact them at john@powerropes.com and they will respond in a reasonable time.


Children
The Service Provider does not use the Application to knowingly solicit data from or market to children under the age of 13.


The Application does not address anyone under the age of 13. The Service Provider does not knowingly collect personally identifiable information from children under 13 years of age. In the case the Service Provider discover that a child under 13 has provided personal information, the Service Provider will immediately delete this from their servers. If you are a parent or guardian and you are aware that your child has provided us with personal information, please contact the Service Provider (john@powerropes.com) so that they will be able to take the necessary actions.


Security
The Service Provider is concerned about safeguarding the confidentiality of your information. The Service Provider provides physical, electronic, and procedural safeguards to protect information the Service Provider processes and maintains.


Changes
This Privacy Policy may be updated from time to time for any reason. The Service Provider will notify you of any changes to the Privacy Policy by updating this page with the new Privacy Policy. You are advised to consult this Privacy Policy regularly for any changes, as continued use is deemed approval of all changes.


This privacy policy is effective as of 2024-08-05


Your Consent
By using the Application, you are consenting to the processing of your information as set forth in this Privacy Policy now and as amended by us.


Contact Us
If you have any questions regarding privacy while using the Application, or have questions about the practices, please contact the Service Provider via email at john@powerropes.com.