Battling Ropes Course
0 of 15 lessons complete (0%)
Exit Course
Introduction
Course Introduction
1 lesson
I. Introduction of Battling Ropes and Velocity Training
Introduction to Battling Ropes
Battling Ropes Setup
Velocity Training
3 lessons
II. Push-Pull Training
Push-Pull Introduction
Push-Pull Training
2 lessons
III. Pole Training
Pole Training Introduction
Pole Training
2 lessons
IV. Strength Endurance Training
Strength Endurance Introduction
Strength Endurance Training
2 lessons
V. Partner and Team Training
Partner and Team Training Setup
Partner and Team Training
2 lessons
VI. Battling Ropes Challenge
Battling Ropes Challenge
Battling Ropes System Research
Battling Ropes Exam
3 lessons, 2 quizzes
III. Pole Training
Pole Training
You don’t have access to this lesson
Please register or sign in to access the course content.
Take course
Sign in
Previous
Next