The Rise + Restore Breathing Method was created and developed by John Brookfield. John is a multiple world record holder, author and well known worldwide for creating fitness systems as well health and wellness methods. John Brookfield is perhaps most well-known for creating the Battling Ropes Training System which is the rope training used in gyms worldwide and on television commercials.

John Brookfield has been developing and refining the Rise + Restore Breathing method for years now. He is now introducing this method to the world in hopes of helping people restore and retain optimal health and energy. The Rise + Restore Breathing method, combines unique breathing methods with muscle control to give you the ultimate health and longevity enhancer. Rise + Restore Breathing starts by building the right breathing foundation and then teaches you how to decompress your entire spine and major body organs. As you decompress your spine and major organs your entire body can restore itself and function in Divine Optimal Health. If you ask John where he learned this method, he will tell you clearly that he learned Rise + Restore Breathing while seeking God for a true way to help people restore and retain their health. John truly has a passion for helping people Restore and Retain their Health and Longevity.

Galatians 1:12 – For I neither received it from man, nor was I taught it, but it came through the revelation of Jesus Christ.